
by Liz Bygrave
Essential Equipment for a No-
A Guide to Alternative Sweeteners


Products
Ingredients -
Coming soon:

pink pear porridge
This is a tasty & filling breakfast recipe using pears, which are of course in season
right now here in the UK. Raspberries aren’t in season so I’ve used frozen berries
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Ingredients (for one person)
1 medium pear
¼ -
¼ cup soaked almonds (soak overnight in water for about 8 hours)
½ cup water
optional vanilla extract to taste
optional cinnamon to taste
Method
Chop the pear, rinse and drain the almonds, and place both in a blender with the raspberries, water and vanilla.
Blend well then transfer the porridge to a saucepan. Heat to the desired temperature, pour into a bowl, sprinkle some cinnamon on top and serve.