have your cake & eat it too
020 8883 7210
Two Free Recipes with the Monthly Newsletter
Sign up to the raw food desserts & raw chocolate newsletter and get two free recipes
-
Make your own chocolate bars or truffles -
Sunday 22 August -
22 luscious recipes, from desserts to truffles to chocolate bars and more £9.99 Click here for more info.
Links
Nutrition & Diet:
nutritional therapy & kinesiology
For nutritional therapy with the guesswork taken out. If you live in or near North London, Ella Owen is also a kinesiologist so she muscle tests for food sensitivities, nutritional deficiencies etc, with what I have found over the years to be a very high degree of accuracy
fat girl trim
10 years ago Katrina Brunsden took her health into her own hands, lost
60 pounds & cured herself of a multitude of health problems. Today she is a glowing
example of vibrant health & energy & helps others to do the same.
A great resource for anyone with an allergy, a food allergy or a food intolerance.
Twickenham based natural health practitioner with over 12 years experience blending nutritional science with holistic therapy to encourage good health. Specialising in fertility, pregnancy, children & stress. Sessions & workshops
Following the principles of Natural Nutrition, this site offers information and consultations on natural detox, natural weight loss and pregnancy nutrition, as well as an express online consultation for £35
Raw & Vegan Food:
The official site for the Funky Raw Magazine. Also has a discussion forum, recipes and an online shop selling an extensive range of raw goodies, superfoods, equipment and books.
Catherine Parker offers excellent raw food workshops for beginners in North London.
A funky vegan website ‘put together by two happy vegans who want to share what they’ve discovered with you’.
North London:
A vibrant affordable networking group for self-
the best women’s gym in north london!
Circuit 76 in Muswell Hill is a hidden gem. Tucked away on St James Lanein N10, it’s a friendly, informal women’s gym that must be the easiest way to get fit and tone up EVER. It consists of a circuit of alternating rebounders and special toning equipment. You spend 30 seconds on each piece of equipment and your session is done and dusted in 30 or 40 minutes. Go whenever you life, three times week, and you’ll be amazed how quickly you tone up and get fit.
www.holisticyoga.co.uk
Friendly accessible classes taught in Crouch End. This style
of yoga focuses on both strengthening and deeply relaxing the body and mind by becoming
more aware of our breath and movement in the present moment. A weekly class can bring
greater balance, peace and ease into your life. For more information visit the website
or call Julia on 07800 959 543.
the unique business guide
Coaching and mentoring are offered from a coach who has
developed, managed and sold a unique business -
If you live in Crouch End, North London, head down to Synergy Studio and get a fitness/toning regime that’s totally personalised for you.
Alternative Health & Personal Development:
For treatments, workshops and retreats in the wonderful Metamorphic Technique
nutritional therapy/kinesiology
For nutritional therapy with the guesswork taken out. Ella Owen is also a kinesiologist so she muscle tests for food sensitivities, nutritional deficiencies etc, with what I have found over the years to be a very high degree of accuracy
Tamzin's Reiki has to be felt to be believed -
A family business run by practitioners, dedicated to people’s health. High quality Supplements, Organic Cosmetics, Face and Body products and Herbal Medicines. Also consultations with a qualified medical herbalist.
For lovely massages,cranio-