Tag Archives: raw food diet

Why I’m No Longer A Raw Foodist

For several years, from 2002 onwards, I was on a pretty strict raw food diet. I would say that I ate about 80% raw food which, whilst it isn’t approaching the 99% attained by some extremely disciplined folks, is pretty raw. My body loved it – my skin was clear and glowing, I felt wonderfully detoxed, clear and flexible on an almost constant basis. Whilst,unlike so many raw foodists, I didn’t experience a rise in energy levels (other things helped this), it felt like my body LOVED raw food.

Posted in Healthy Diet, Raw Food Diet, Uncategorized | Tagged , , , | Leave a comment

Olivia Newton-John, On Being Cancer-Free and Eating a Healthy Diet

A post about Olivia Newton-John may not be the most obvious subject for a blog about healthy sweet treats. However, this week ONJ was on Radio 4’s Woman’s Hour, talking not only about her career, but also about what she eats.

Posted in Healthy Diet, Raw Food Diet, Superfoods | Tagged , , , , , , , , | Leave a comment