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the place for healthier guilt-free chocolate & sweet treats!

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chocolate recipe ebook

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newsletter

articles by Liz Bygrave

NEW article - Is Raw Chocolate Truly Raw? (July 2011; updated Feb 2012)

Coconut Palm Sugar - Nature’s Perfect Sweetener? (November 2010)

What’s Up With Agave? (October 2010)

A Guide to Natural Sugar Substitutes (Jan 2009; updated June 2010)

My Top Six Ingredients

Raw Chocolate: A Beginner’s Guide

Xylitol: A Healthier Way To Sweeten Your Food?

Superfoods Part One - Lucuma, Carob & Mesquite (May 2009)

Superfoods Part Two - Maca, Purple Corn & Goji Berries (June 2009)

Essential Equipment in a No-Cook Sweet Treats Kitchen (July 2009)